We offer yoga classes at all levels. For small groups and individual privates in studio. Variety of styles from Hatha, Vinyasa, Power, Restore, Yin
Meditation is taught to help calm the mind. Variety of styles and techniques to bring peace and stillness to the mind. Taught online as well as in studio sessions.
We offer higher intensity classes. Sculpt, Yoga with weights, 30 minute Abs, Tone&Sculpt; Taught online as well as in studio sessions.