Yeauxga4all - online yoga through zoom meeting
Y4A Online Yoga
All levels yoga, variety of styles, all day long, all online.
All done through Zoom Meeting. Join In!
Yoga Classes
We offer yoga classes at all levels. For small groups and individual privates in studio. Variety of styles from Hatha, Vinyasa, Power, Restore, Yin. Classes Online or in Studio's below, or Mobile to you.
Meditation
Meditation is taught to help calm the mind. Variety of styles and techniques to bring peace and stillness to the mind. Taught online as well as in studio sessions.
Beyond Yoga
We offer higher intensity classes. Sculpt, Yoga with weights, 30 minute Abs, Tone&Sculpt; Taught online as well as in studio sessions.
My New Home Yoga Studio is at TruFusion Post Oak
TruFusion Post Oak - 1980 Post Oak Blvd
New Home Studio Schedule Monday 6Am & 7:30pm, Wednesday 530pm, Thursday 6pm, Friday 6Am
Mon. & Fri. 6am - Tru Signature Thursday 6pm - Tru Signature
Mon. 7:30pm - Tru Yin Yoga. Wed. 6pm Vinyasa Flow, room temp
Check out more on TruFusion at www.trufusion.com/Houston
I Also teach at Loveland Yoga Studio
LoveLand Yoga - Ella Ln
In Studio Schedule - Tuesday & Thursday Yin Yoga 8pm, Friday Hot Yoga 9Am
Tuesday & Thursday at 8pm - 9pm Yin Stretch