We offer yoga classes at all levels. For small groups and individual privates in studio. Variety of styles from Hatha, Vinyasa, Power, Restore, Yin. Classes Online or in Studio's below, or Mobile to you.
Meditation is taught to help calm the mind. Variety of styles and techniques to bring peace and stillness to the mind. Taught online as well as in studio sessions.
We offer higher intensity classes. Sculpt, Yoga with weights, 30 minute Abs, Tone&Sculpt; Taught online as well as in studio sessions.
New Home Studio Schedule Monday 6Am & 7:30pm, Wednesday 530pm, Thursday 6pm, Friday 6Am
Check out more on TruFusion at www.trufusion.com/Houston
In Studio Schedule - Tuesday & Thursday Yin Yoga 8pm, Friday Hot Yoga 9Am